In addition, sausages, sausages and alcohol should be removed from the diet.
The well-known therapist Kamila Isaeva, during a conversation with journalists from the Life publication, spoke about what products should not be used in order to preserve the skin. According to her, an unhealthy diet can lead to dry and decrepit skin, as well as breakouts.
She noted that such products should include food with a high content of sugar, flavors, preservatives, dyes and thickeners. Due to sugar, the skin loses its firmness and elasticity.
In addition, sausages and sausages are harmful, the therapist reports. Kamila Isaeva noted that, in addition, such products contribute to an increase in blood cholesterol levels, the development of diabetes, as well as cardiovascular diseases.
As a replacement, the specialist recommends eating fatty sea fish, cod liver, seafood and algae. Such a healthy menu, according to Isaeva, can reduce the risk of senile dementia.
Kamila Isaeva also named another harmful product, noting alcoholic beverages. She noted that lovers of strong drinks Alzheimer’s disease can occur at a younger age.
Source: spbdnevnik
